Keeping active and enjoying life
Writing this sat in a state of healthy nervousness, on a small and athletically packed plane, heading to a mildly exotic location in order to participate in, and hopefully complete, another half marathon. Just one more… My relatively recent flirtation with running has been a bit of a paradox. Quite simply, I’m not remotely built … More Just One More
It is Hope that drives the twin turbos of resilience and desire. … More Running on empty and the power of Hope
Ok, so I can’t claim the title as an original. Indeed it’s probably almost vintage, being from the late 80’s (an era which, by the way, I still consider as just yesterday). I have brazenly stolen it from a memorable placard I saw on my first day at university, which was pasted to the door … More The Most Bizarre Sports in the Sports Bazaar
Well, only two marathons actually, but surely that counts as a mini serial? And after successfully amazing myself and others by completing two, then there must be a chance that more will follow. I had my bubble burst a few months ago. Someone told me that running a marathon is no longer the rarity of … More Life lessons from a Serial marathon runner
My seemingly miraculous conversion from sloth to marathon runner has had some unintended consequences. The ability to view certain parts of my anatomy without the use of a mirror is one (not that I was ever a mirror loiterer in that regard I hasten to add). Another is the ripple impact onto the lives of … More Half a Yomp
I was very clear that my marathon exploits last year were a one off. I needed my body to bully my mind into submission on this one. But my mind is a cunning beast. “You never said anything about a half marathon” it teased. “And how hard can that be, after you’ve already done a … More Half a Marathon, Double the Pain
Why is it that Milestones sound positive and Hurdles just don’t? Maybe it’s because milestones are somehow viewed as achievements whereas hurdles are things that get plonked in the way of progress. But surely if hurdles take more effort to overcome, whereas milestones just happen naturally, then hurdles should be the more highly esteemed of … More Milestones, Hurdles and A Brick Wall
Ok, so hands up who thought this was going to be a slightly riskee ditty on identifying and luring promising young talent? Well, sorry to disappoint you but it’s not. Not in this day and age. And quite right too. And if it was the grooming # that got you here then shame on you … More 5 top tips for successful Executive grooming
Well, that’s that. In what has been quite simply the most unlikely 8 week period of my life, I, a hereto veteran and expert shirker of significant exertion, have successfully completed a full marathon. What’s more I ran all the way, and achieved a seemingly respectable time (as heralded by those in the know, which … More Once in a lifetime achievement – ☑️
What on earth have I done? As I sit here I am less than a week away from committing to running a marathon. How did this happen? And more importantly what the hell am I going to do about it? The story goes something like this. Just over a year ago I went for a … More The follies of over exuberance: Marathon madness
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