Keeping active and enjoying life
As I ponder my ongoing slightly bumpy “Road to Damascus” I can’t help but conclude that these days all the answers seem to revolve around blending. No single bold action or isolated development focus is enough any more. You need an active and curious mind to make sense of all the nonsense and to lead … More Bugs, Blenders and Bodily Betterment
Straight off the back of being offered my first senior citizen discount at the races yesterday – I took it of course – today I redressed the psychological balance and have signed up on the spot for a running “event”. Yes, this is something that a mere 12 months ago I would have sniggered and … More First “proper” fun run
Wellbeing. It’s all the rage now. No longer is it good enough to keep yourself and your team safe but you also have to encourage them to be well. A well team is a happy team. Well, (no pun intended) it may surprise you to know that I buy into this modern day philosophy hook … More Wellbeing tips : Aqua jogging
No, I’m not the newly elected mayor of Milton Keynes. Although the prevailing tale is almost as unlikely. You see, I hate running. Always have. Pointless nonsense undertaken by masochistic narcissistic souls who have nothing better to do and no life. I learnt this early on, whilst trudging and floundering around at the back of … More Running a new city
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