Just One More

Writing this sat in a state of healthy nervousness, on a small and athletically packed plane, heading to a mildly exotic location in order to participate in, and hopefully complete, another half marathon. Just one more… My relatively recent flirtation with running has been a bit of a paradox. Quite simply, I’m not remotely built … More Just One More

Obliterated

Obliterated. A word that has a somewhat aggressive, action packed, and explosive feel to it, I think you’ll agree. Probably quite a good word if you are engaged in a ferocious battle and it’s describing the capitulation of enemy forces. Less so if it’s a medical description of your ankle ligaments. Indeed, my long suffering … More Obliterated

Top 5 tips on how to spurn a personal epiphany

I’m guessing that this slightly less than positive title may have a somewhat limited appeal and not a huge natural audience. I am of course aware that it’s more “en vogue” to eulogise to the world about the success of mind numbing spiritual self transformations, rather than the story of how to throw one away. … More Top 5 tips on how to spurn a personal epiphany